Olympic 400m finalist Jereem Richards on Wednesday has been rewarded with additional financial support from Trinidad & Tobago’s Ministry of Sport and Community Development.

The 30-year-old, who finished fourth in the 400m final in Paris in a national record 43.78, collected a cheque for $187,500 from acting permanent secretary in the Ministry of Sport and Community Development, David Roberts, at its head office in Port of Spain.

“Jereem’s performance at the recent Paris 2024 Olympics games and his subsequent bronze medal at the Diamond League, showed true grit and a determination to succeed,” T&T’s Minister of Sport, Shamfa Cudjoe-Lewis, told Trinidad Express.

“We at the Ministry are committed to ensuring that athletes are given all that they need to reach their highest levels of performance,” she added.

The funding was awarded under the Elite Athlete Assistance Programme (EAAP) designed to help athletes like Richards to cover costs including training, international competition and travel fees as well as other essential expenses.

A Ministry release on September 11 stated that, “similar to other athletes, the Ministry has continuously supported Richards’ athletic development which allowed him to successfully compete on the international stage. In 2019, Jereem Richards was awarded $125,000 and $187,500 in 2021. In 2022, he received $250,000 and in 2023 he was awarded a further $250,000.”

Richards is also a World Indoor 400m champion from 2022, a two-time Commonwealth Games 200m champion from 2018 and 2022 and a World Championship 200m bronze medallist from 2017.

Jamaica's Ackera Nugent continued her stellar form at the Rome Diamond League meeting on Friday, setting a new world-leading time and leading a strong showing by Caribbean athletes who secured multiple podium finishes.

Nugent, who had already made headlines with a meet record of 12.29 in Silesia, Poland last week, delivered another masterclass in the 100m hurdles, clocking an impressive 12.24 seconds. Her time not only eclipsed the previous meet record of 12.37 set by Jasmine Camacho-Quinn in June 2022 but also improved her own national record of 12.28, set earlier this year at the Jamaica National Championships. Nugent's performance was even more remarkable, given the negative wind of -0.4m/s during the race.

Nugent, who reached the finals of the Paris Olympics but was unable to complete the race, showcased her resilience and exceptional form with this victory. Despite the significance of defeating American Masai Russell, who won in Paris and finished second in Rome with a time of 12.31, Nugent emphasized that her win was not about revenge but about capitalizing on her current shape.

"This victory is not like revenge for the Olympics for me. I am just in really good shape. I was injured before, and this is a new experience for me. I am still so young. I still got to show up," Nugent remarked. "My emotions? I guess they have not kicked in yet because I am still so full of adrenaline. I cannot tell you. Yeah, I kind of expected to win here. I really enjoyed this race."

Nadine Visser of the Netherlands rounded out the podium, finishing third in 12.52.

Frenchman Sasha Zhoya won the 110m hurdles in 13.18 ahead of Spain’s Azier Martinez, who just edged Jamaica’s Omar McLeod for second place. Martinez finished in 13.27 to McLeod’s 13.28.

In other events, Jamaica's Romaine Beckford achieved a new lifetime best in the men's high jump, clearing 2.30m to secure second place. The victory went to Sanghyeok Woo, who also cleared 2.30m but claimed the win with a cleaner record.

The men’s 400m saw an intense battle, with Muzala Samukonga of Zimbabwe emerging victorious in 43.99 seconds. Grenada's Kirani James and Trinidad and Tobago's Jereem Richards claimed the remaining podium spots, finishing in 44.30 and 44.55 seconds, respectively.

In the men's discus, Olympic champion Roje Stona of Jamaica had to settle for second place with a throw of 67.85m, as Slovenia’s Kristjan Čeh secured the win with a massive effort of 68.61m. World record holder Mykolas Alekna finished third with a throw of 67.68m. Stona, competing in his first Diamond League meet, expressed mixed emotions after the event.

"This is my first time in Rome, my first time at a Diamond League. I got beaten at the last attempt, but these things happen in sport," Stona reflected. "I had my opportunities. But, yes, I am a bit disappointed. The result is still good. But I am never really satisfied."

Shian Salmon delivered a brave performance in the women’s 400m hurdles, finishing second behind American Olympic silver medalist Anna Cockrell, who won in a commanding 52.59 seconds. Salmon clocked 53.20 seconds, while Shamier Little of the United States was third in 54.15 seconds. Jamaica's Janieve Russell finished fourth, and Andrenette Knight, who led early in the race, faded to fifth.

In an impressive piece of sprinting to close out the meet, Olympic 200m champion, Letsile Tebogo provided a glimpse of the future with a fantastic run to win the 100m final, easing past Americans Christian Coleman and Fred Kerley, to win in 9.87 shutting down. Coleman was second in 9.92 with Kerley close behind in third in 9.95.
Jamaica's Ackeem Blake was fourth in 10.03.

Grenada’s javelin bronze medallist Anderson Peters and Jamaica’s 100m hurdles bronze medallist Rasheed Broadbell continued their rich vein of form from the Paris Olympic Games as they secured victories on what was a fairly decent outing for Caribbean athletes at the Wanda Diamond League Meet in Lausanne, Switzerland, on Thursday.

Peters launched the instrument to a new meet record of 90.61m to better the previous best of 90.16m set by Trinidad and Tobago’s Keshorn Walcott in 2015. The Grenadian stalwart won ahead of India’s Neeraj Chopra (89.49 m), with Germany’s Julian Weber (87.08m) in third.

On the track, Broadbell again demonstrated his class to win the 110m hurdles in 13.10s, upstaging American World and Olympic champion Grant Holloway (13.14s), while compatriot Hansle Parchment (13.23s) closed well for third.

Puerto Rico’s Olympic bronze medallist Jasmine Camacho-Quinn (12.35s) was also in winning form in the women's 100m hurdles, as Jamaica’s Ackera Nugent produced a credible performance on her Diamond League debut for third. Nugent, who failed to finish at the Paris Olympic Games after hitting an obstacle, clocked 12.38s, the same as second-placed American Grace Stark.

Reigning World champion Danielle Williams (12.53s) was fifth.

Puerto Rico's Jasmine Camacho-Quinn won the women's 100m hurdles.

Jamaica’s trio of Rushell Clayton (53.32s), Janieve Russell (54.38s), and Andrenette Knight (54.93s) were second, third, and fourth, respectively, in the women’s 400m hurdles won by Dutchwoman Femke Bol in a new meet record of 52.25s. She lowered her previous best of 52.76s set last year.

Another Jamaican, Tia Clayton (11.10s), placed fifth in the women’s 100m, won by Great Britain’s Dina Asher-Smith in a season’s best 10.88s. American Tamari Davis (10.97s) and Switzerland’s Mujinga Kambundji (11.06s) were second and third.

Meanwhile, Dominican Republic’s Alexander Ogando (19.94s) and Trinidad and Tobago’s Jereem Richards (21.10s), both season’s best times, were fourth and fifth in the men’s 200m. The event was won by Botswana’s Olympic champion Letsile Tebogo in 19.64s, ahead of the American duo of Erriyon Knighton (19.78s) and Fred Kerley (19.86s).

In the women’s 800m, St Vincent and the Grenadines’ Shafiqua Maloney (1:59.28) and Jamaica’s Natoya Goule-Toppin (1:59.68), were sixth and eighth, respectively, as Kenya’s Olympic bronze medallist Mary Moraa (1:57.91) finished tops. Great Britain’s Georgia Bell (1:58.53) and Jemma Reekie (1:58.73) were second and third, respectively.

Jamaicans Rushell Clayton and Janieve Russell were second and third in the women's 400m hurdles.

Elsewhere in the field, Olympic silver medallist Wayne Pinnock secured Jamaica’s best finish in the long jump as he cut the sand at 8.01m, again finishing behind Olympic champion Miltiadis Tentoglou (8.06m) of Greece, while Switzerland’s Simon Ehammer (7.99m) was third.

The other Jamaican competitors, Tajay Gayle (7.92m) and Carey McLeod (7.82 m), were fourth and seventh, respectively.

Danniel Thomas-Dodd’s struggles continued as she placed fifth in the women’s shot with a best heave of 18.78m. The event was won by American Chase Jackson, who achieved a season’s best mark of 20.64s to top Germany’s Olympic champion Yemisi Ogunleye (19.55m) and Canada’s Sarah Mitton (19.52m).

Jamaica’s Lamara Distin only managed to clear 1.88m for seventh in the women’s high jump, which was won by Urkaine’s Olympic champion Yaroslava Mahuchikh at a height of 1.99m. Australia’s Olympic bronze and silver medallists, Eleanor Patterson (1.96m) and Nicola Olyslagers (1.92m), were second and third, respectively.

Following an electrifying 400m final at the 2024 Paris Olympic Games on Wednesday, Great Britain's Matthew Hudson-Smith made a powerful and emotional statement as he celebrated his silver medal win. Hudson-Smith, who clocked a lifetime best and set a new European record with a time of 43.44 seconds, proudly waved both the British and Jamaican flags above his head, paying tribute to his roots in a moment of triumph.

The race was one for the history books, with the first five finishers all breaking the 44-second barrier in what has become one of the fastest 400m races ever. The gold medal was claimed by the USA’s Quincy Hall, who edged out Hudson-Smith with a lifetime best of 43.40 seconds. Muzala Samukonga of Zimbabwe secured the bronze with a national record of 43.74 seconds, just ahead of Trinidad and Tobago’s Jereem Richards, who also set a national record and personal best of 43.78 seconds. Kirani James of Grenada, the 2012 Olympic champion, finished fifth in 43.87 seconds, underscoring the extraordinary quality of the race.

In the aftermath of his remarkable achievement, Hudson-Smith took to social media to explain the significance of the Jamaican flag in his celebration. The gesture, he revealed, was a heartfelt tribute to his Jamaican heritage and, in particular, to his grandmothers, both of whom are Jamaican.

“I haven’t seen both my grandmothers who are Jamaican in a while, so I held the Jamaican flag as an ‘I love you’ to them. They are my biggest supporters, along with my mum who was born in Jamaica. I just wanted to represent my family,” Hudson-Smith shared.

The 29-year-old sprinter’s homage to his Jamaican roots resonated deeply with his fans and family alike, as he further added, “I hope they picked up on the gesture so when I get back to the UK, I can get some more oxtail.”

Hudson-Smith’s victory and his subsequent tribute to his heritage highlight the profound connection many athletes feel to their cultural backgrounds, even as they compete on the world’s biggest stage. His silver medal win not only cements his place as one of Europe’s finest sprinters but also as a proud ambassador of his rich Jamaican lineage.

Trinidad & Tobago’s Jereem Richards produced the best 400m race of his life but it just narrowly placed him outside the medals at the Paris Olympics on Wednesday.

The 30-year-old, who entered Wednesday’s Men’s 400m final at the Stade de France with a personal best of 44.18 done at the London Diamond League on July 20 this year, produced a national record 43.78 to finish fourth.

The previous national record of 44.01 was held by Machel Cedenio who ran that time in a fourth-place finish at the 2016 Rio Olympics.

Running out of lane nine, Richards went out extremely hard in the first 300m before being caught by the field in the last portion of the race.

American Quincy Hall won his maiden Olympic title with a brilliant personal best 44.40, the fourth fastest time in history.

Great Britain’s Matthew Hudson-Smith, like he did at the World Championships in Budapest last year, took silver with a European record 43.44 while Zambia’s Muzala Samukonga ran 43.74, a national record, to take bronze just ahead of Richards.

Grenadian 2012 Olympic champion Kirani James was fifth in 43.87. USA’s Chris Bailey (44.58), Nigeria’s Samuel Ogazi (44.73) and USA’s Michael Norman (45.62) rounded out the top eight.

Trinidad and Tobago’s Jereem ‘The Dream’ Richards and Grenada’s Kirani James ensured the Caribbean will have two shots at a medal in the men’s 400m at the Paris Olympic Games, as both progressed to the final after tidy semi-final performances at the Stade de France on Tuesday.

Richards, hunting his first Olympic Games medal, finished second in semi-final one in 44.33s, behind American Quincy Hall, who won in 43.95s.

James, a three-time Olympic medallist in the event, seems poised to add to his tally as he rekindled his form of old with a blistering season’s best 43.78s clocking in winning semi-final two. It was just outside his personal best of 43.74s.

Meanwhile, Jamaica’s lone semi-finalist, Jevaughn Powell (44.91s), produced a gallant performance for fourth in semi-final three, but it was not enough to progress.

The other finalists are Great Britain’s Matthew Hudson-Smith (44.07s), American Michael Norman (44.26s), and Christopher Bailey (44.31s), as well as Zambia’s Muzala Samukonga (43.81) and Samuel Ogazi (44.71s) of Nigeria.

The final is scheduled for Wednesday August 7.

Trinidad and Tobago's Jereem Richards, Grenada's Kirani James, and Jamaica's Jevaughn Powell have successfully advanced to the semi-final round of the men’s 400m at the 2024 Paris Olympics following their performances on Sunday.

Richards led the Caribbean charge with an impressive time of 44.31, finishing second in Heat 2 behind 2022 World Champion Michael Norman of the USA, who clocked the fastest time of the preliminary round at 44.10. Richards' strong performance secures him a spot in the semi-finals and continues his quest for Olympic glory.

James, the 2012 Olympic champion, had a comfortable run in Heat 5, winning in 44.78. James finished ahead of Canada’s Christopher Morales Williams, who crossed the line in 44.96, ensuring his place in the next round.

Jamaica's Jevaughn Powell also made it through to the semi-finals, finishing third in Heat 6 with a time of 45.12. The heat was won by Great Britain’s Charles Dobson in 44.96, with Belgium’s Alexander Doom taking second in 45.01.

However, it wasn’t smooth sailing for all Caribbean competitors. Jamaica’s national champion Deandre Watkin and compatriot Sean Bailey will need to utilize the newly introduced repechage round for another chance to advance. Bailey ran a respectable 44.68 in Heat 2 but could only manage fifth place. Watkin, who initially looked strong, faded over the last 150m in the opening heat and finished seventh with a time of 45.97. This heat was won by Great Britain's Matthew Hudson-Smith in 44.78.

Both Watkin and Bailey will hope for better performances in the repechage round set for Monday morning, giving them a final opportunity to make it to the semi-finals and keep their Olympic dreams alive.

The performances of Richards, James, and Powell highlight the strength and depth of Caribbean sprinting talent. As they move on to the semi-finals, they carry with them the hopes and expectations of their nations, aiming to make a significant impact on the Olympic stage.

Trinidad and Tobago's Jereem Richards expressed his elation after achieving a lifetime best in the 400m, clocking an impressive 44.18 to secure third place at the London Diamond League meeting on Saturday. This stellar performance comes less than a week before the start of the 2024 Paris Olympic Games, boosting Richards' confidence ahead of the prestigious event.

Richards' time of 44.18 eclipsed his previous best of 44.54, which he set in San Salvador in July 2023. The race was a high-calibre showdown, won by Great Britain’s Matthew Hudson-Smith, who delivered a sensational lifetime best of 43.74. Hudson-Smith's time not only set meet and European records but also marked the fastest time in the world heading into the Olympics. The USA’s Vernon Norwood finished second with a personal best of 44.10, making it a race of outstanding performances.

Reflecting on his achievement, Richards shared his excitement and gratitude. "It feels great, I did not even know I was running that fast. I just wanted to go out and try and finish. I was running blind and it was difficult, but all praise and thanks to God. Without Him, this would not be possible," Richards said.

He added, "This stadium has always been magic for me. This is where I got my two world medals and the beginning of my career, I felt the magic again today. This race was really important, it meant a lot and to come away with a huge PB. I am going to celebrate today, but not get too overexcited and just enjoy the moment.”

Richards' performance at the London Diamond League signifies his readiness for the Paris Olympics, where he aims to capitalize on his current form. With his personal best and an acute sense of optimism, Richards heads to Paris with momentum and determination. His latest accomplishment has not only bolstered his spirits but also positioned him as a formidable contender in the upcoming Olympic Games.

British World Championship silver medallist signaled his intent to go one better at the Paris Olympics with a brilliant performance to win the 400m at the London Diamond League on Saturday.

In his home stadium, Hudson-Smith, whose mother hails from Hanover in Jamaica, covered the field in the first 300m before showcasing his endurance and strength in the last 100m on his way to a new personal best, national record and world leading 43.74, his first time under 44 seconds.

American Vernon Norwood ran a personal best 44.10 in second while Trinidadian Jereem Richards scaled to new heights in the event with a personal best of his own, 44.18, in third.

Signaling the speed on display in the race, Britain’s Charlie Dobson ran a personal best 44.23 in fourth while Olympic and World champion Kirani James’ season’s best 44.38 was only good enough for fifth.

The women’s 200m saw St. Lucian Commonwealth Games 100m silver medallist Julien Alfred produce a personal best and national record 21.86 for second.

American Olympic bronze medallist Gabby Thomas won in a meet record 21.82 while British 2019 World Champion Dina Asher-Smith was third in a season’s best 22.07.

The women’s 800m saw multiple time World Championship and Olympic finalist Natoya Goule-Toppin run a season’s best 1:56.83 for fourth.

Great Britain swept the top three spots led by World Championship silver medallist Keely Hodgkinson’s personal best, national record and world leading 1:54.61. Jemma Reekie was second in a personal best 1:55.61 while Georgia Bell also ran a personal best 1:56.28 in third.

Trinidad and Tobago's Olympic history is rich with moments of triumph and perseverance. The journey began in 1946 when the twin-island nation formed a committee, eventually gaining full recognition from the International Olympic Committee (IOC). Since then, Trinidad and Tobago have competed in every Summer Olympic Games, making their mark on the global stage.

The first notable participation came in 1948 when Rodney Wilkes won the nation’s first Olympic medal, a silver in the men’s featherweight division in weightlifting at the London Olympics. Wilkes continued his success by securing a bronze medal at the 1952 Helsinki Olympics. Trinidad and Tobago's first gold medal came in 1976 when Haseley Crawford won the men’s 100m in track and field athletics at the Montreal Summer Olympic Games. This historic victory was a monumental achievement, putting Trinidad and Tobago on the map in the athletics world.

Ato Boldon stands out as one of Trinidad and Tobago's most decorated Olympians, having won four medals in his illustrious career. Boldon claimed bronze in both the 100m and 200m at the 1996 Atlanta Olympics and followed up with a silver in the 100m and another bronze in the 200m at the 2000 Sydney Olympics. His achievements cemented his status as a track and field legend for the nation.

In more recent history, Keshorn Walcott brought home gold in javelin at the 2012 London Olympics, adding to the country's illustrious track and field legacy. Walcott continued to shine by winning a bronze medal in the 2016 Rio Olympics, and now, he aims for a third Olympic medal in Paris. Additionally, the nation received a gold medal in the 2008 men’s 4x100 relay after Jamaica was disqualified due to a doping violation by Nesta Carter.

As Trinidad and Tobago prepare for the 2024 Paris Olympic Games, the nation has much to look forward to. Securing spots in the 4x100m and men's 4x400m relay teams at the World Athletics Relay Championship in Nassau, Bahamas, on May 5, 2024, highlights their continued strength in athletics.

The Trinidad and Tobago Olympic Committee has announced a team of 17 athletes, including seven women and 10 men, who will compete in athletics, cycling, and swimming. Among the notable athletes is Michelle-Lee Ahye, a seasoned sprinter known for her speed and competitive spirit. Jereem Richards, another formidable contender over 200m and 400m, will join her on the track. In the pool, Dylan Carter is an accomplished swimmer with a history of strong performances. Keshorn Walcott, the Olympic gold and bronze medalist in javelin, is looking to add a third Olympic medal to his collection. Nicholas Paul, a world-class cyclist participating in his second Olympic Games, will be joined by fellow cyclist Kwesi Browne, adding depth to the team’s cycling prospects.

The team will be supported by a dedicated group of officials and coaches, including manager Dexter Voisin, Chef De Mission Lovie Santana-Duke, Chief Medical Officer Rudranath Ramsawak, and Olympic medalist Keston Bledman.

With a total of 19 Olympic medals—15 in track and field, three in weightlifting, and one in swimming—Trinidad and Tobago have a proud history of Olympic success. The 2024 Paris Games represent another opportunity for the nation to showcase its athletic prowess and continue its legacy of excellence on the world stage.

Jamaica’s Stacey-Ann Williams and Trinidad & Tobago’s Jereem Richards were the only Caribbean winners at Tuesday’s Spitzen Leichtathletik Meet in Luzern, Switzerland.

Williams turned back the challenge of Dutchwoman Lisanne de Witte and Switzerland’s Annina Fahr to win in 50.58, her second fastest time this season, trailing behind her 50.56 to finish second at Jamaica’s National Championships in June.

De Witte and Fahr’s times in second and third were 51.99 and 52.08, respectively.

Richards, the 2017 World Championship bronze medallist and two-time Commonwealth Champion, all in the 200m, won the half-lap event on Tuesday in 20.19 ahead of the Zimbabwean pair Makanakaishe Charamba (20.42) and Tapiwanashe Makarawu (20.48).

The 30-year-old Trinidadian will also compete in the 400m in Paris. He won gold in the distance at the World Indoor Championships in 2022.

Another Jamaican Olympian, Lanae-Tava Thomas, was narrowly beaten by the Ivory Coast’s Jessika Gbai in the 200m.

Gbai’s winning time of 22.57 just beat out Thomas’s 22.60 while Switzerland’s Mujinga Kambundji was just behind in third in 22.61.

Kemba Nelson ran 11.21 to finish third overall in the women’s 100m behind New Zealand’s Zoe Hobbs (11.17) and Kambundji (11.20).

With temperatures in Paris expected to be high during the upcoming Olympic Games, Trinidad and Tobago’s Olympic Committee (TTOC) is taking steps to ensure that the 17 athletes will be comfortable enough both in and out of competition to give of their best for the twin island republic.

Though the likes of athletics stalwarts Keshorn Walcott, Jereem “The Dream” Richards, Michelle-Lee Ahye, and cyclist Nicholas Paul are experienced campaigners at the highest level, and know how to handle the heat of world class competition, it’s the heat off the track in the French capital is expected to pose a challenge.

However, TTOC president Diane Henderson, is not too concerned.

“In any country, we have always dealt with... when it was extremely cold in Lima, Peru, we had to go out and buy heaters, headwear and gloves, so it’s no different,” Henderson said during the team’s Puma Gear Reveal at TTOC’s headquarters, on Friday.

With the Games organisers taking an eco-friendly approach, the Olympic Village will not have air condition units. As such, some countries, including United States, will supply their own AC units in order to ensure the comfort of athletes as they strive for optimal performance.

Henderson pointed out that TTOC stands ready to provide the necessary assistance to meet the needs of the athletes.

“If the conditions are such, we would have to get fans or something in Paris to deal with that. We’re aware of it so we could always deal with that when we go. It has never been an issue when we have to go out and get stuff. Usually you have the assistants who would guide you effectively and say where we could get the necessary equipment,” she explained.

Sprinters Ahye and Elijah Joseph were among the athletes that modelled the new Team TTO uniforms on Friday, as they gear up for battle on the world’s biggest sporting stage.

“We have always wanted to do something to showcase the uniforms. It brings a lot of pride to the athletes and they feel really special. I think it went well. We’re always grateful to Puma for this sponsorship and partnership. It’s very important to have that support continuously for all our multi-sport Games,” Henderson noted.

Trinidad and Tobago Olympic squad:  

Athletics –Michelle-Lee Ahye - 100m & 4x100 relay; Leah Bertrand- 100m & 4x100 relay; Sole Frederick- 4x100 relay; Akilah Lewis- 4x100 relay; Sanaa Frederick - 4x100 relay (Reserve); Portious Warren- Shot Put; Keshorn Walcott- Javelin; Jereem Richards- 200m, 400m & 4x400 relay; Devin Augustine- 100m; Jaden Marchan- 4x400 relay; Shakeem Mc Kay- 4x400 relay; Renny Quow- 4x400 relay; Elijah Joseph- 4x400 relay (Reserve)

Cycling –Nicholas Paul, Kwesi Browne

Swimming –Dylan Carter - 50m and 100m Freestyle; Zuri Ferguson- Backstroke 100m

Jereem Richards secured his place at the Paris Olympic Games with an impressive victory in the men's 400m at the NAAA National Championships on Saturday. Competing at the Hasely Crawford Stadium in Port of Spain, Richards showcased his prowess, clocking 44.72 seconds to win the event and earn his Olympic berth. His performance was well ahead of his competitors, with Jaden Marchan finishing second in 46.30 seconds and Shakeem McKay taking third in 46.62 seconds.

In the men's javelin, 2012 Olympic gold medallist Keshorn Walcott reaffirmed his dominance with a winning throw of 85.22m. Walcott, who has been a stalwart in the event for Trinidad and Tobago, displayed his experience and skill, ensuring his spot on the Olympic team once again.

The women’s 100m final saw Leah Bertrand of Simplex Athletic Club clinching the title with a time of 11.18 seconds. Sole Frederick, also of Simplex, finished second in 11.43 seconds, while Akilah Lewis of Concorde Athletic Club took third place with 11.50 seconds.

In the men’s 100m final, Devin Augustine emerged victorious with a time of 10.21 seconds. Jonathan Farinha was a close second, clocking 10.23 seconds, and Kion Benjamin finished third in 10.38 seconds.

Tyra Gittens, the lone competitor in the long jump established a mark of 6.47m.

Jereem Richards, the Trinidadian Olympian, continues to draw inspiration from his late teammate and friend, Deon Lendore, as he competes on the international stage. Following his recent victory in the 200m dash at the Racer's Grand Prix in Kingston, Richards spoke with Sportsmax.TV about Lendore's enduring impact on his career and his hopes for greater support for track and field athletes in Trinidad and Tobago.

Richards, who delivered a stellar performance in front of several thousand cheering Jamaican fans, emphasized the stark contrast between the enthusiastic support he witnessed in Kingston and the often lukewarm reception track and field athletes receive back home.

A two-time Commonwealth Games 200m gold medalist, Richards highlighted the significant contributions track and field athletes have made to Trinidad and Tobago, lamenting the lack of recognition and support they receive compared to other sports. "Being real, in Trinidad and Tobago, track and field has been the biggest sport to bring back all the medals, and we don’t get that kind of recognition,” he remarked. “When it comes to sport, Trinidadians like cricket, they like football and will come out and support those two sports. But when it comes to us at trials, only people that are into track and field and families of track and field athletes would come out, and the stadium is basically empty."

Comparing the support Jamaican athletes receive, Richards noted, "At least Jamaicans will come out and watch you all compete, they’ll come out and support you. Even though they might judge Jamaican athletes harshly, they still give you all the support. We don’t have support like this, and I think that is very important for us."

Richards, who won 4x400m relay gold and 200m bronze at the 2017 World Championships in London,  called on Trinidadians to rally behind their track and field athletes, especially in an Olympic year when the pressure to perform is immense. "Come out and support us. If you support us and we don’t do well and you judge us harshly, I will take that because you come out. But if you never come out, you can't judge us so harshly," he said.

Regarding his close friend who died tragically in a motor-vehicle crash in the USA in January 2022, Richards reveals that he thinks about his late friend constantly.

"All the time, boy. All the time," Richards said. "I want everybody to know how important he was. He led a strong generation of athletes from Trinidad and Tobago—myself, Machel Cedenio, Asa Guevara. A lot of us looked up to him."

Lendore, he said, remains a influential figure for him and his fellow athletes. "I feel like we only appreciate athletes when they’re gone, and I would not like that to happen to any other athletes again. I’m trying to push the narrative of appreciating the athletes now for when they do well so even when they’re done and even when they pass on, we still remember them and appreciate them for what they have done for the country," the 2022 World Indoor 400m champion concluded.

Trinidad and Tobago Olympian Jereem Richards is heading towards the Paris 2024 Olympic Games with a confident and relaxed mindset, feeling no pressure from the weight of national expectations. Richards, who recently clinched victory in the 200m at the Racer's Grand Prix in Kingston, Jamaica, expressed his satisfaction with his performance and his outlook for the upcoming Olympics.

Richards triumphed in the 200m at the National Stadium in Kingston last weekend, clocking an impressive 20.13 seconds. Reflecting on his race, Richards rated his performance highly. "I would rate it an eight out of 10. I felt really good in the warm-up. I thought I was ready to come off the turn in front of them although those guys are more one-two guys and I’m a four-two guy. Came off the turn not exactly where I wanted to be, but I know I’m strong and once I get tall, ain't much people could run the last 100m as effective as me."

While the time wasn't exactly what he had anticipated, Richards was pleased with his overall fitness and performance. "I won with 20.1. It wasn’t the time I expected, but I felt really good. If you give me three minutes (recovery) I could run that same time again. So praise God for the fitness level I have right now. I have to work on the speed a little bit more, but I believe everything is falling into the right time and the right place and when I actually need it to be, it’s gonna be there."

As Richards prepares for the Trinidad and Tobago national championships, he remains undecided on whether he will compete in the 200m or the 400m. Regardless of the event, his primary focus remains on maintaining his form and readiness for Paris.

When it comes to carrying the hopes of Trinidad and Tobago on the global stage, Richards feels no added pressure. The last time Trinidad and Tobago secured an Olympic medal was at the 2016 Rio Games when Keshorn Walcott won bronze in the men’s javelin. Despite this, Richards maintains a grounded perspective.

"To me, it’s no pressure. The way I think about it is the only people I really care about are my intimate circle—my family, my wife, my mother, and my close friends, my siblings also. Even though I know I will have the support of Trinidad and Tobago and the pressure of being expected to win a medal, at the end of the day, if I know I do well or don’t do well, my family and my intimate circle are the ones who actually do care about me outside of sport, so when I focus on them it takes away all the pressure."

Richards' approach emphasized the importance of personal support over external expectations. "People could say bad about performances, my family loves me each and every day and it doesn’t matter."

With this mindset, Jereem Richards is poised to tackle the challenges of the Olympic Games in Paris with confidence and composure, knowing that his success on the track is supported by the unwavering love and support of those who matter most to him.